imagen

Yoga, Taichi, Qigong, Personal Training, Pilates private classes where what matters is the spiritual relationship of wellbeing between the instructor and the client in order to improve the habits of posture and breathing, flexibility, muscular strength and mental harmony.

We offer a comprehensive range of private classes available for all levels. Our approach is to help people live healthy lives.

Our intention is to provide sessions in which the rewards of challenging physical activity are attained and celebrated. The benefits of increased energy, release of toxins and reduction of stress from your practice may be harmoniously combined with a deep sense of inner peace and self-awareness to promote a lifestyle of health and wellness for your mind, body and spirit.

  • Yoga
  • Tai Chi and Qigong
  • Personal Training
  • Pilates (Adults, Kids, Pregnancy and Post-natal)
  • Tango
  • Ballet and body alignment
  • Contemporary Dance
  • Modern Dance
  • Bollywood and Bhangra Dance
  • Zumba - Aerobics